When we woke up it was raining and the skies were dark and grey. At least we could get photos of clouds and rain to prove that we showed...

Not many words today!! I think the pictures and Rocko enjoying his grub about sums it up!! #sunrisechallenge #morningmeditation...

Ely and I were sitting in this very spot when we came up with the name Ocean Ki Bistrong just a little over ten years ago. We didn’t...