Not many words today!! I think the pictures and Rocko enjoying his grub about sums it up!! #sunrisechallenge #morningmeditation...

Ely and I were sitting in this very spot when we came up with the name Ocean Ki Bistrong just a little over ten years ago. We didn’t...

2017 already feels like a year of new beginnings offering reflection, broadened visions, and grand possibilities. For me, it's going to...